Ok I faced up to a few home truths today, I reset my actual weight on the weightwatchers online programme which reset my total weight loss and now it doesn't look so good. I also went onto the forums and chatted to a few people who started losing weight at the same time as me, one of which has managed to lose 6 stone in 10 months, whereas I have now only done 2, oh well, I feel better now that is all out of the way, and can only look upon this as a new start, even if it is third time lucky!
Had a bit of a stressful day and could very easily have reached for the wine, but I DIDN'T
2 ww cereal bars
Tortilla wrap with rocket and 2 slices of salami
corn on the cob